Cabugao Gamay

How to Avoid Travel Burnout When Traveling With a Group

Hello from Boracay! It’s already the month of August, known as the “Ghost Month” (kaway-kaway sa mga Bea-Gerald-Julia followers jan… yeah, I’ve been following their drama too, lol!)  and I just found some time to check my blog. We’ve been traveling from Cagayan de Oro to Oslob, then to Dumaguete, Bacolod, Iloilo and Boracay, then Antique, then back to Iloilo, Bacolod, Dumaguete, then Oslob again. I thought of continuing the 3rd part of my Boracay Series since I am here once again on one of the world’s best islands but I feel like I must share with you first this topic that I’ve only experienced now.

Let us define first the word “BURNOUT”:

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demand  (Reference: https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm)

Don’t get me wrong. I love traveling! I’ve been doing this since I was 6 years old and I love the entire process of it — from planning our activities and itinerary, to listing down the clothes and accessories that I am going to wear (I like prepping 2-3 sets of clothes a day: one in the morning, one in the afternoon, one in the evening), to unpacking everything when we get to our destination and doing it all over again when we get home. Traveling is just one of my passions and I don’t think I will ever stop, not until I really have to due to old age. Teehee. So, it came as a surprise to me when all of a  sudden I feel so burnt out from all the traveling we’ve been doing. Has this ever happened to you as well?

So, how do we avoid travel burnout when traveling with a group, especially with our extended family? Continue reading

Rainbow

After the Storm Comes the Rainbow (I’m Back and Feeling Better Than Ever!)

Each year, it has always been my goal to write more, journal my thoughts and feelings more, and share my life on my blog. My blogs (both old and new) have always been my alter ego, my memory bank, my soul. I’m a loner. I’m an introvert. I have very few quality friends by choice and even in my young adult years as I was surrounded by so many friends and colleagues, I really didn’t open up much except to a chosen few. So blogging, for me, is very personal. Having said that, I can say that my blog has become my sounding board, my confidant, my best friend (apart from Mahal of course) and I am quite happy about it. My blog is just always here to listen to my woes, adventures, and excitements and it doesn’t judge. It just is… even when I don’t get to update it as much as I would like to. But when I do, like right now, it can be very cathartic. And if you happen to visit and read my blog, thank you. I appreciate it. I hope it wasn’t a waste of your time and you get something good out of it somehow. You can check out my self-help posts, I find them the most helpful if you’re not into purely travel and lifestyle posts.

I mostly blog for myself, partly because I easily forget things I’ve experienced, lol. No, really, it’s true! Whenever people would ask me, where to go or what to do in this place, etc., my first mental reply would be “Visit my blog coz I’ve already forgotten!” or my mind would automatically go “Shit, I need to check my blog coz I think I’ve already written about it.” LOL! Aside from documenting my experiences through photos, I’ve accumulated through the years, it’s still better to always have organized documentation of my experiences through my blog. At least other people who happen to drop by can get some information they need or some sort of inspiration when they need to. And whenever I need the same, I can always go back to my old blog posts.

However, whenever I feel down, exhausted, overworked or depressed, which I’ve been feeling since the second week of January… (first week was super fun since we were still on a Christmas and New Year high!), I find it hard to write. I am simply overcome with not-so-good emotions and it takes a while for me to get back on track. This is because whenever that happens, I’d go into survival mode and whatever positive energy I have left in me (if there is still some left), I would spend it on my main priorities which are my family and my work. I still want to be the best mother I can be for Tuz, the best partner I can be for Mahal, the best I can be for my clients. Everything else has to wait its turn based on its relative importance.

That’s what happened to me this first two months of the year, hence, my absence here and on my Facebook page and other social media accounts. To summarize: Continue reading